Is Breakfast that important?

Nutrition & Lifestyle

Is Breakfast that important?

Breakfast is the most important meal of the day

For adults and children, breakfast is a very important part of your day as it fuels up your body with energy to keep you active all day. 

Best meal plans in Dubai:

Controlling your portions, specially by not skipping breakfast, will help you adjust your metabolism and decrease the chances to overeat later at lunch or dinner.

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Healthy Meal Plan in Dubai:

The ideal breakfast for you must be rich in protein and fiber. Check out some healthy breakfast ideas! What better way to start your day 🙂
Fruit Yogurt Bowl
Overnight Chia Pudding

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